Hi Liz I hope your reading this one.
This recipe is meant to be really easy and is versatile as a meat supplement. So here it goes. Things you will need. Firm tofu, flour, eggs and very fine Japanese bread crumbs aka Panko (pa-un-ko). If they don't have fine, you can use it, or make it into fine panko via a food processor. Anyhow.
Tofu Cutlets aka Fried Tofu
1. One block firm tofu, water drained and as patted dry
2. Flour
3. Eggs beaten with a touch of water
4. Bread crumbs(Panko)
Directions
- Cut tofu into note/flash card size, about a centimeter thick.
- Dust tofu in flour until lightly coated, dust excess off.
- dip in egg wash
- dip in fine panko.
- Heat pan up and put enough oil where the pan's bottom is covered with it.
- Test pan by touching tofu to oil, it should sizzle.
- Brown both sides and lightly salt after out of oil.
Eat with favorite sauce
I like marinara or Teriyaki.
Watch video to get better idea of pan frying technique